That Time of Year

I’ve noticed a trend the past few days, one that always crops up around this time of year. One I have contemplated joining in with, but still haven’t made that leap yet. That time of emerging from our winter cocoon of hibernation and telling one’s self, it’s time to start that diet. With the warmer weather, shedding of heavy layers, it’s also time to shed those excess pounds from the holidays, from the sedentary lifestyle of the past wintery months.

I saw a post by a guy on Facebook that he had cut out cake, cookies, marshmallows, chocolate, and basically all things sugary. I could only think good for him as I nibbled on salt water taffy and called it my dinner last night.

One of my brothers started a diet after his latest check-up with his cholesterol being a little high. So he is eating a low fat, low carb, low salt, no added sugar diet of fruit and Lean Cuisine. I’m not sure how long that is going to last, but good for him for taking the initiative.

It has me thinking, I need to cut the salt and sugar as well, but then I eyeball the rest of the package of salt water taffy and tell myself, it might have to wait until after Easter. Don’t even get me started on cutting out tacos, or pizza, or anything cheesy. Is there any other food groups but those? I don’t think so, or at least the good kind of food groups.

Come spring, once I am out there slinging bags of mulch, digging holes, hauling brush, I’m sure my tune will change…a lot. So maybe I will hop on that bandwagon sooner than expected. I refuse to eat the Lean Cuisines though. So I guess googling is in order for those recipes that are low fat, low salt, low cholesterol, low sugar, and low in taste…. (sigh).

So people of Civatar, what are your favorite HEALTHY go to recipes? No Brussel sprouts though, I don’t do Brussel sprouts…ever.

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legacycowgirl
1 year ago
Reply to  viccles

I do…it’s brussel sprouts. I love sprouts though. Any sprout too. I like to grow sprouts in a jar and put them on sandwiches. Spicy radish sprouts and beet sprouts and alfalfa sprouts…But those brussel sprouts are so good sauteed with smoked paprika, garlic, and olive oil. think I’ve tried every spice around on them. I’ve even roasted them with parmesan cheese. Now...what was the reason you don’t like them?

Suzi
1 year ago

No recipes…usually grilled chicken breast and a salad…or a salad with a diced up chicken breast in it…
Honestly, Vic, I don’t think you have to give up anything to lose weight…I think moderation is the key…for instance, you don’t have to eat the entire box of salt water taffy, one or two pieces will do.
I also think cutting out all the things you really love is the downfall of any diet…again…moderation…have that taco [or cookie…or piece of cake…whatever]…just don’t eat six of them…
Just my 2 cents, anyway…

legacycowgirl
1 year ago
Reply to  Suzi

I had a friend once that went on a chocolate diet. He only ate chocolate and lost 10 lbs.But he was 23 years old and was working 7 days a week. lol

Suzi
1 year ago

Wow…this post is really long…you think anyone will read it?

legacycowgirl
1 year ago
Reply to  viccles

you mean nibshit

legacycowgirl
1 year ago
Reply to  Suzi

Oh, what a loaded question…want me to answer it for you?

Dio
Dio
1 year ago

I’m with you on the Brussel sprouts, have you seen how those things actually grow? It looks like something out of the pod people invade the Earth, no thanks.

And you can’t give up Chocolate before Easter, the Easter Bunny wouldn’t like it.

Sadly though, I do need to lose weight. I’ve realized it isn’t the clothes that were bulky this Winter 😉

As far as Tacos, I like hard. They are mostly salad right? Tomatoes, Lettuce… that kind of stuff? That’s a diet I can work with

Suzi
1 year ago
Reply to  viccles

I do believe that tacos contain all the major food groups…

legacycowgirl
1 year ago
Reply to  Suzi

No fruit…

legacycowgirl
1 year ago
Reply to  Dio

Oh my… a bad excuse for hating brussel sprouts. You get an F today. Now go home and study your food pyramid.